How to jerk off
The question of whether or not to masturbate is of interest to many – from teenagers taking their first steps in the sexual field to adult men who care about their intimate health.
Women also like to masturbate. They can caress the clitoris and external intimate organs on their own, or they can trust the guy. Petting is a mutual pleasure. Knowing how to masturbate yourself and your partner, you can get an unforgettable experience even without physical penetration.
Such methods of self-satisfaction are especially relevant if the girl has not yet had sexual contacts, but really wants to please the guy and get an orgasm. So what is masturbation?
Understanding the terms
The medical terms masturbate and masturbate did not take root at all in youth slang. If we consider physiology, then such a sexual discharge is no different from ordinary physical contact.
However, during standard intercourse, irritation of the genitals occurs with the same intimate organs of the partner, and during masturbation, the role of the penis or vagina is performed by hands or other objects of sexual games.
The brightness of an orgasm directly depends on how much the guy or girl managed to get excited.
Those who love to masturbate can masturbate for quite a long time and often. Moreover, masturbation gives control of their erection and ejaculation.
With masturbation, it is easier to control the upcoming orgasm, postpone it or bring it closer. In this way, you can achieve stronger and more vivid sensations, which are quite rare during normal vaginal contact. Masturbation helps to prolong the sexual intercourse itself, because the masturbator controls the moment of ejaculation on his own.
Male and teenage masturbation
Ways of onanism in both sexes are different. It is believed that men or teenagers like to masturbate more. How to start a session of self-satisfaction? Before you start caressing the organ, you need to make sure that no one will disturb you during this activity.
This applies not only to the sudden return of relatives from the dacha or the rapid entry into the room of younger brothers and sisters, but also to phone calls or other means of communication. If masturbation is interrupted at the most crucial moment, and it will not be possible to achieve orgasm, serious problems may arise.
First of all, the penis will hurt very much, the scrotum will ache. And unfinished sexual intercourse will lead to hormonal failure. In the case of a single occurrence, the situation is not very dangerous for health, but if it is repeated, men’s health disorders may occur in the future.
What can be used to warm up the fantasy before masturbation? Many guys prefer to masturbate while watching porn or erotic videos. Great help to bring a member into a state of combat readiness stories and stories on a secret topic, but such methods of excitement require a well-developed imagination.
The same fantasy is able to excite and elevate the penis even without any auxiliary materials. It is enough to connect the imagination and imagine sex the way you want it at the moment.
Such methods of excitement are convenient in that the game follows a script that is thought up right there on the go, and not traced to outsiders, like a movie or a story.
The plot can be changed, extended or shortened, depending on the mood and state of arousal. Many men are turned on by phone or video chat. You can communicate with your girlfriend or an outside lady, the main thing is that her words and intonations help to bring the sexual organ into a state of persistent erection.
There are no strict rules and restrictions on how to masturbate and masturbate. Movement, intensity, pressing force – all this is regulated independently. The main thing is that this process brings pleasure and satisfaction, and not pain and discomfort.
However, there are ways and techniques that can be used for masturbation, it becomes possible to get a brighter orgasm, as well as increase its duration.
Methods in men
Nature made sure that it was pleasant for a person to masturbate and have sex. In women and men, when aroused, a lubricant begins to be produced, which softens friction, providing glide.
If the excitation is not yet very strong, and there is not enough lubrication on the head, it can be moistened artificially. For this, your own saliva is suitable. Also, a member can be moistened with special gel lubricants sold in the store. Such funds will help not only facilitate the sliding, but also additionally excite, warm or cool the penis, which will give new sensations to masturbation.
You can masturbate without lubrication, but the sensations of such onanism will be less comfortable. And sometimes with this method of onanism, you can get a microtrauma of the penis.
The technique of onanism is simple. The penis is clasped into a fist (all five fingers can be used, only a few can be used). Next, you need to move the skin of the penis so that the head of the penis is exposed, and later it is again closed by the foreskin. The degree of opening and the frequency of the rhythm can be increased or decreased.
The next way is a tight ring. With the thumb and forefinger, the penis is covered in a dense, tight ring, which moves the foreskin.
The next way is to caress the head of the penis. It opens, lubrication is applied to it, and stimulation takes place only here. Caressing the head will take longer than stimulating the entire penis, but the sensations obtained in this way masturbation will be more vivid.
The technique of movement consists in rubbing the head with the palm or fingers, on which there is a sufficient amount of lubrication.
Another interesting technique is the girth of the head with the palm of your hand from above. In this case, there is a complete imitation of sexual intercourse. By fixing the member in the fist, you can immobilize the hand or move it. Quite bright and unusual sensations can bring stimulation of the penis with a jet of water.
Having chosen the optimal pressure and temperature, it is directed to the open head. It will take a lot of time for such masturbation, but the sensations will be incredible.
An experiment will help you choose the best way to masturbate. Only after checking all the techniques on himself, a man will be able to understand which method of onanism is more pleasant for him.
At the first acts of onanism, you usually want to reach orgasm faster, but over time, a man learns to “stretch the pleasure”, learning to control his feelings and reactions.
female masturbation
Girls love to masturbate as much as boys, but the process itself in this case is more difficult, and the likelihood of injury is greater. Self-satisfaction consists in caressing the clitoris and external intimate organs. What should girls who decide to engage in masturbation know about?
The first rule is comfort. The environment for the act of self-satisfaction should be pleasant, relaxing and calm.
No one and nothing should distract from the important process. If you wish, you can create a romantic atmosphere with candles, pleasant music and appropriate lighting in the room.
It is better to start with other, no less sensitive parts of your body. You can caress your face, lips, breasts and nipples, stomach and thighs – all erogenous zones. The strength and intensity of caresses depends only on the woman herself. Like men, girls can use any lubricant, but they can be applied not only to the genitals, but also to other parts of the body.
Feeling sufficient excitement, you can begin to stimulate the clitoris and labia, caress the entrance to the vagina.
Next, insert your fingers into the vagina and make movements that imitate the movement of the penis. With the other hand, you can continue to caress the chest, thighs and face. Don’t forget about the clitoris. Its stimulation is as important as caressing the head of the penis. The stimulation technique in this case is simple: you can grab the clitoris with two fingers and gently squeeze it, pulling it to the sides.
Without forgetting to stroke the clitoris or other parts of the body, you can insert fingers or other objects resembling a male genital organ into the vagina. The intensity and nature of the movements can be changed, bringing the moment of bliss closer.
Once orgasm is achieved: no need to rush and get your fingers out of the vagina. You can again start caressing the clitoris or moving your hand, thereby prolonging the orgasm and making it more vivid and intense.
It is important to observe some rules of masturbation. You can caress the body, and even more so the clitoris and vagina, only with warm hands. Even if sexual play involves the use of cold (ice caress), touching such a sensitive part of the body as the clitoris is strictly prohibited.
You need to caress the genitals with well-moistened hands – this will compensate for the lack of its own lubrication, reduce friction and give a more pleasant sensation.
Unusual ways
Quite an interesting technique of onanism is foot masturbation. This method of satisfaction can be mastered independently on objects that imitate the penis, and then brought into the usual intimate life as a game that can diversify the usual sexual contact.
The task in this situation is to stimulate the genitals of a man with his feet, without using his hands or lips. By masturbating with your feet, you can give pleasure to two parts of the body – fingers or feet.
Foot masturbation is divided into several types. This can be indirect contact, when caresses are carried out through clothes, passive – when the partner caresses the penis with the legs of his woman, and active. The last type of foot masturbation is the most difficult for a woman, but the most enjoyable for a man.
With active stimulation, the woman caresses the skin around the penis with her feet, moves his skin, exposing and closing the head.
Also, the partner can place the open head between the big toes and caress the delicate skin of the head with them.
And, before bringing this element of sexual life into your relationship, a woman should master a few basic rules of foot masturbation.
You can caress the genitals with your feet only if you follow strict rules of personal hygiene, that is, the limbs must be clean and the nails trimmed. It is advisable to do a pedicure before the game and rid the feet of rough skin.
Before you start caressing a man with your feet, they need to be warmed up and treated with foot cream. This should be done half an hour before the game so that the cream can be absorbed and soften the limbs. An obligatory element of foot masturbation is lubricant .
It will allow you to make movements soft, reduce friction and enhance sensations. However, do not apply too much, it can dull the sensations.
Masturbation will help a man and a woman to better understand their body, learn to control emotions, body reactions and bring brightness and variety into their usual sex life.